Holistic Healing · Education · Empowerment
Wild Rapids Wellness
Whole-person wellness coaching, nutrition and supplement education, and recovery support—rooted in nature and grounded in compassion. And when life needs more than coaching, I'm here as an advocate too. The sky is the limit.
Welcome
Wild Rapids Wellness
A calm harbor for holistic healing, education, and empowerment on the Oregon coast.
About Me
Hi, I'm Stacy — holistic wellness coach, educator, and ally.
I founded Wild Rapids Wellness on the Pacific Northwest coastline because I believe true healing is holistic—mind, body, spirit, and the everyday life around you. My focus is helping you build sustainable wellness through education, nutrition, supplement guidance, healthy habits, and recovery support.
Sometimes people need real, practical help. Sometimes people just need to be heard. Alongside coaching, I offer positive advocacy and resource navigation for whatever your wild rapids look like. I'm here for whatever you need to feel empowered—learn more about advocacy support.
After years on the frontlines of medical and mental health crisis work, pharmacy, supplement and nutrition education, public schools, and recovery communities, I bring a wide range of real-world skills to every session. You can achieve anything you put your mind to—and I'm here to help.
Background & Expertise
- Associate Degree in Chemical Dependency Studies
- Recovery Advocate & Behavioral Health Educator
- 7+ Years Facilitating Recovery & Wellness Groups
- Medical & Mental Health Crisis Frontline Experience
- Pharmacy Technician – Medication & Supplement Safety
- Nutrition Education & Supplement Guidance
- Public School & Educational Support Background
- Advocate for Survivors of Domestic Violence & Court Navigation
- In-Person Support: Errands, Outings, Appointments & Daily Living
- Passionate About Empowering Others to Live Their Best Lives
Services & Pricing
Whole Person Wellness. Personalized Support. Real Advocacy.
Coaching, education, and advocacy to help you feel your best and move forward with confidence in every area of life.
Free Discovery Call
15 min
Let's connect! Share what's going on, explore the support you need, and discover if we're a good fit—wellness, advocacy, or anything in between.
Wellness Discovery Assessment
90 min
A whole-person evaluation of your health history, nutrition, lifestyle, supplements, goals, and current challenges. You'll leave with clarity, direction, and a personalized plan.
4-Week Wild Rapids Program
4 weeks
Personalized guidance, weekly check-ins, education, and accountability to help you build habits, gain confidence, and make real progress in your wellness and daily life.
8-Week Transformation Program
8 weeks
Deeper support, continued advocacy, habit building, and ongoing education for lasting change—whether you're rebuilding your health, routines, or sense of self.
20-Minute Zoom Check-In
20 min
Quick check-in to review progress, adjust goals, answer questions, and keep you moving forward.
60-Minute Coaching Session
60 min
In-depth coaching to discuss anything you need: wellness education, nutrition, supplements, lifestyle, recovery, advocacy, job or hobby exploration, and more.
You don't have to do this alone. I'm here to support you every step of the way.
More Than Coaching
Advocacy When You Need It
Some days you need a plan. Some days you need a partner. Some days you just need someone to listen. I'm here for whatever you need to feel empowered.
Alongside holistic wellness coaching, I offer positive advocacy and resource navigation—from career and hobby exploration to court accompaniment, grocery runs, grounding beach walks, and simply being heard. The sky is the limit.
Explore Advocacy SupportWhy Choose Wild Rapids Wellness
My Approach
Advocacy-First Support
I'm in your corner. We'll look at the big picture—mind, body, lifestyle, and the real-life challenges you're facing.
By Your Side
Whether in person or virtually, I show up for you—at court, in the grocery aisle, on a beach walk, or over Zoom.
Education & Empowerment
Knowledge is power. I help you feel informed, confident, and capable of navigating your own wild rapids.
The Sky Is the Limit
Whatever you're working toward—wellness, recovery, a new job, a new hobby, stability—you can achieve it, and I'm here to help.
What's Included in Your Program
- Personalized Wellness Roadmap
- Positive Advocacy & Emotional Support
- Nutrition & Supplement Education
- Weekly Check-Ins & Accountability
- Habit Building & Motivation
- Job, Hobby & Life Exploration Guidance
- Messaging Support (responses within one business day)
- Educational Resources Tailored to Your Goals
- Goal Adjustments as Needed
Contact
Book Your Free Consultation
Ready to feel supported, empowered, and capable? Send a message and I'll be in touch to schedule your free 15-minute discovery call. Whether you're seeking wellness coaching, advocacy, or everyday support, I'm here to help.
Phone
360-703-4251
wildrapidswellnessco@gmail.com
Location
Astoria, Oregon · Pacific Northwest Coastline
Important Disclaimer
Wild Rapids Wellness provides wellness coaching, education, advocacy support, and general information for educational purposes only. Services are not intended to diagnose, treat, cure, or prevent any disease or medical condition, nor are they a substitute for legal representation or professional legal, medical, or mental health care. I am not a licensed medical or legal provider. Always consult your physician, attorney, or qualified healthcare professional regarding any medical, legal, or mental health concerns.